 Green Leaves |  me dance_edited |  Green Plant |
|---|---|---|
 Girls Lacing Up Their Ballet Shoes |  Palm Leaf |  Modern Dance Leap |
 Tropical Palm Leaf |  Dancers Feet |  Plants |
 Pregnant Yoga |  Green Leaf |  Athletic Woman With Kettlebells |
 Banana Leaves |  Intense Workout |  Aloe Leaves |
 20210224_125043_edited |  Leaf |  two_edited |
Who We Are and What Makes Us Unique
Our Nutrition Programs
Our nutrition programs establish firm foundations for nutritional insight and application based on the client’s health-specific needs. La Belle Vie’s Health Specialists work in conjunction with your specific diagnosis to help you nutritionally regain your overall health to encourage illness-prevention.
Our Health Specialists believe that dieting is not the answer but eating well and enjoying what you eat is key to weight loss, lower stress levels and so much more. We've even created specific programs to fully streamline and simplify your experience.
As a company, La Belle Vie focuses a lot of effort into healing the Gut (which is the foundation of overall health), balancing hormones, prenatal & postnatal health, and lowering inflammation to prevent illnesses and further decline.
Who We Are
La Belle Vie or “The Beautiful Life” is exactly what we hope to inspire. We are focused on providing a positive, fun, and encouraging atmosphere for everyone who walks through our doors. It is our goal to provide excellent training while also cultivating the hearts of each student and client.
A beautiful life consists of feeling well. Our trainers and specialists focus on bringing illness & injury prevention to you, discouraging further decline and premature aging. We want you to be able to take charge of your own health & fitness through simple, functional practices. PREVENTION is our motto, and we firmly adhere to it in all of our services.
Our Personal Trainers and Health Specialists are highly trained and NCSF (National Council of Strength & Fitness) certified to bring you the best possible care throughout your time with us. We encourage each of our trainers to maintain continuing education credits and we work closely with Dr. Carol Perkins, N.D. to provide an extra layer of support.
Our Fitness Programs
La Belle Vie’s fitness classes & Personal Training services are tailored to achieve overall strength and injury-prevention. Each class is structured to create fast, lasting results while also providing diversity through workouts such as cardio workouts on the trampoline, sculpting ballet-styled classes to perfect your technique and posture, as well as stretching for flexibility, healthy joints, and strong connective tissue.
All of our classes take the physiology of the body and put it in the most accessible and logical form to work with your body to achieve better ROM, improved flexibility, stronger neuromuscular balance, and the brain-body connection.
Whether you are an athlete, dancer, stage performer, or a mom-to-be, we provide you with the best training in both health & fitness to encourage illness and injury-prevention throughout all stages of life. You deserve a chance to reach your highest goals and potential and we are here to help you do that.
Our Dance Company
Our dream is to encourage our students to be inspired by the beauty that is present in their lives and in the world around them. We hope to nurture them to love the Lord and praise him through everything that they do without striving. Our desire is to be a light to the world to show others the love of Christ through our dancing.
La Belle Vie Dance Company provides challenging, level-specific training in specialized classes such as variations/repertoire, pas de deux, performance, pre-pointe, musical theater, and choreography as well as an audition-only performance team to perform regularly for both our local communities as well as traveling opportunities. As with our entire company, our dance company's goal is to prevent the functional decline and injury of each dancer in order to prolong their dance years and provide solid foundations for healthy, pain-free retirement.
Our newsletter goes out every 1st & 3rd Monday of each month and contains tons of fun and interesting information. You will receive detailed business updates on events and new programs, brand new studies in the health & fitness communities, fun facts, recipes, and other special surprises.
I have worked with La Belle Vie on my nutrition for about a month now. Amanda's knowledge of functional foods, amazing flavors, and essential nutrients is fantastic. I have more energy, improved digestion, weight-loss, and get better sleep thanks to her guidance.
If you're looking for a "diet"-this ain't it...but if you're looking for a long-lasting lifestyle shift that involves eating (gasp) butter, chocolate, carbs, proteins, fruits, veggies, and everything else delicious, I highly recommend Amanda!
Brittany Siegel
When I first came to Amanda I was feeling very poorly. Not only had I been struggling with my weight for years, I was tired all the time, suffering with multiple digestive issues, sleep disturbances and constant headaches. I thought I was eating healthy on my own but the scale kept creeping up and I was getting no relief from my symptoms. I had a terrible relationship with food. Everything seemed to make me feel terrible and I had gotten to where I didn’t really eat much of anything. After just a few short weeks of her program, I saw a massive improvement in my symptoms and my weight finally started to go down. I am finally eating real food that tastes good and I am never hungry. I love that I don’t have to “think” about what I am eating as she takes all of the guesswork out of my week. My energy level has been amazing and I have seen a significant improvement in my digestive issues. I am moving into my second month of the program and am down over 20 pounds. Amanda is very knowledgeable and always there to answer any questions I may have. I highly recommend this program not just for weight loss but also if you are looking to improve how you feel overall
Jennifer Steele
I have struggled with my weight for most of my adult life. I’d try any new fad diet lose weight, hit a wall and gain it all back and some. Because of this I had an unhealthy relationship with food. I also suffer from Hypothyroidism which has always made losing weight harder. After my initial consultation with Amanda I had so much useful information that I was confident she could help me. I just completed my third week and I am down 10 pounds. I don't feel deprived at all because I get to enjoy some of my favorite things, including chocolate! Amanda’s program is super easy to follow and she is always available when I have questions. Healing my body with food is something I never thought possible and I can’t thank Amanda enough for showing me the way!