

Detoxing After the Holidays
You've enjoyed the hot cocoa & marshmallows, the goodies from your stocking, delicious desserts at Christmas parties, and more. If you're...


Hibiscus Berry Smoothie Bowls
I am totally addicted to smoothie/Acai bowls! They are so delicious and satisfying on a hot day, for a yummy snack, or a healthy...


Healthy Breakfast Smoothies
I love smoothies! They are great for a quick, protein-filled, nutritional breakfast that you can make and run with. Here are three of my...