Foam Rolling Session

  • 30 minutes
  • 15 US dollars
  • Online or In-Person

Service Description

Foam rolling is great for injured, sore, and tired muscles. It helps repair the muscles by bringing oxygen and blood flow as well as removing any built-up lactic acid after your workout. This session will take you through each section of the body as you roll out your achy muscles. The price includes a 1-time session.


Cancellation Policy

If, for any reason you must cancel your appointment, please let us know at least 24 hours ahead of time. If, for any reason you must cancel your membership, please send notice to our office or your personal trainer notifying them of the cancellation. All fees must be paid for the month (if you have already begun the month) and cannot be refunded.


Contact Details

+13024309930

amanda.howard@live.com

Vero Beach, FL, USA