top of page
Before booking a nutrition program, please make sure you have either booked or gone through an initial Nutrition Assessment. Click here to book your assessment.
Choose Your Plan or Package
Liver Detox
300$ÂIdeal for those suffering from sluggish liversValid for 3 months- 3-months of liver-detoxing nutrition
- Detoxing and lowering inflammation
- Restoring health liver phase detoxing and function
- Support for fatty liver, sluggish liver, and more
Gut Protocol
300$ÂIdeal for allergies, skin conditions, & digestive issuesValid for 3 months- 3-months of a gut-focused nutrition program
- Detoxing and lowering inflammation
- Restoring healthy gut/organ balance
- Improving HCL production
Menstrual Balance
300$ÂIdeal for menstrual issues & cyclical nutritionValid for 3 months- 3-months of hormone balancing nutrition
- Cyclical nutrition for hormone balance
- Excellent for those suffering from PMS, hormonal acne,
- missed/skipped periods, light or heavy periods
Menopause Balance
300$ÂIdeal for all phases of menopauseValid for 3 months- 3-months of hormone balancing nutrition
- Reducing symptoms of menopause for smooth transition
- Great for supporting healthy bone and tissue maintenance
- Anti-aging benefits
Thyroid/Adrenal
300$ÂIdeal for those suffering from adrenal &/or thyroid issuesValid for 3 months- 3-months hormone balancing nutrition
- Adrenal insufficiency/overload support
- Help reversing sleep disturbance issues & cortisol levels
- Thyroid support for hyper & hypothyroid issues
Infertility Protocol
300$ÂIdeal for those who are struggling to get pregnantValid for 3 months- 3-months of specific hormone balancing nutrition
- Supporting the body to reverse signs of infertility & PCOS
- Supporting nutrition needs & mental stress of infertility
- Providing support for male & female infertility
Couple Infertility
600$ÂIdeal for couples struggling to get pregnantValid for 3 months- 3-months of specific hormone balancing nutrition for both
- Supporting the body to reverse signs of infertility
- Supporting nutrition needs & mental stress of infertility
- Providing support for male & female infertility
Pre & Postnatal
300$ÂPlease specify pre or postnatal during bookingValid for 3 months- 3-months of hormone-specific nutrition for baby & Mom
- Prenatal preparation for baby & during pregnancy health
- Postnatal recovery for Mom (breastfeeding)
- Ability to add on preparation meals for when baby comes
Pregnancy Package
300$Every monthFor moms throughout their entire pregnanciesValid for 6 months- 3-months prenatal personal/group training (2 sessions/week)
- 6-months nutrition coaching
- Meal planning/prep for when baby comes
- 3-month postnatal personal/group training (2 sessions/week)
- Initial health & fitness assessment
- Flexible schedule to allow for recovery after birth
Anti-Inflammatory
300$ÂIdeal for athletes, chronic pain, & injuriesValid for 3 months- 3-months of anti-inflammatory-focused nutrition
- Lowering mild & systemic inflammation throughout the body
- Recommended for athletes, dancers, and fitness enthusiasts
- Ideal for clients dealing with an injury or chronic pain
Winter Immune
300$ÂIdeal for cold & flu seasonValid for 3 months- 3-months of immune-strengthening nutrition
- Giving you a natural immune boost for cold & flu season
- Seasonal foods and spices that are gut healing
- We recommend going through the Gut Protocol first
Maintenance Protocol
250$ÂIdeal for someone needing weekly menu planning & supportValid for 3 months- 3-months of maintaining overall, nutritional health
- Perfect for those who need extra help meal planning
- Perfect for anyone who has been through previous programs
- Ideal for working parents and busy performers/athletes
Weight-Loss Protocol
400$ÂIdeal for anyone interested in losing weightValid for 3 months- 3-months of weight-loss centered nutrition
- Naturally low-calorie, anti-inflammatory, & balancing
- Focus on liver detoxification and hormone balance
- We recommend this program be combined with a fitness program
Antihistamine
300$ÂIdeal for those struggling with an overactive immune systemValid for 3 months- 3-months of low histamine-focused foods
- Lowering inflammation associated with high histamine
- Preparing the body for gut healing by lowering histamine
- Ideal for eczema, psoriasis, chronic allergies, rosacea,
- leaky gut, cystitis, and overactive inflammatory response
Basic Bridal
550$ÂPerfect for the bride & groom!Valid for one month- 1-month personal training (2 sessions/week)
- 1-month nutrition coaching
- 4/1 hour dance lessons (bride & groom)
- Initial fitness & health assessments
- Limited to 2 people
Ultimate Bridal
800$ÂGetting the bride, groom, and bridal party wedding ready!Valid for one month- 1-month group training (2 sessions/week)
- 1-month group nutrition coaching
- 4/1 hour dance lessons (up to 10 people)
- Initial health & fitness assessments
- Limited to 10 people
Mommy Makeover
600$Every monthFor mommies wanting to gain their bodies back naturallyValid for 3 months+ 7 day free trial- "Botox" - facial massage/"yoga" for tightening & toning
- "Tummy tuck" - diastasis recti exercises for reversal & tone
- "Breast lift" - specialized chest-specific training to lift
- "Butt lift" - targeted training to lift & tone
- Hormone balancing for acne, dry skin, energy, etc.
- Targeted pelvic training for leaky bladder & weakness
- Surgeries cause scar tissue which can lead to adhesions,
- going natural is the best way to prevent long-term issues.
- 3-months of targeted fitness sessions (2 sessions/week)
- 3-months of specialized nutrition coaching
- Initial health & fitness assessments
- NO surgery recovery & NO long-term side effects!
bottom of page