Before booking a nutrition program, please make sure you have either booked or gone through an initial Nutrition Assessment. Click here to book your assessment.
Choose Your Plan or Package
- Most Popular
Gut Protocol
$250Ideal for allergies, skin conditions, & digestive issuesValid for 3 months- 3 months of a gut-focused nutrition program
- Detoxing and lowering inflammation
- Restoring healthy gut/organ balance
- Improving HCL production
Winter Immune
$250Ideal for cold & flu seasonValid for 3 months- 3 months of immune-strengthening nutrition
- Giving you a natural immune boost for cold & flu season
- Seasonal foods and spices that are gut healing
- We recommend going through the Gut Protocol first
Anti-Inflammatory
$250Ideal for athletes, chronic pain, & injuriesValid for 3 months- 3 months of anti-inflammatory-focused nutrition
- Lowering mild & systemic inflammation throughout the body
- Recommended for athletes, dancers, and fitness enthusiasts
- Ideal for clients dealing with an injury or chronic pain
Hormone Balance
$250Ideal for thyroid/adrenal, menopause, & menstrual issuesValid for 3 months- 3 months of hormone balancing nutrition
- Balancing hormone levels, aiding in overall balance
- Excellent for teens and those w/ thyroid & adrenal issues
- Great for women experiencing symptoms of menopause
Maintenance Protocol
$250Ideal for someone needing weekly menu planning & supportValid for 3 months- 3 months of maintaining overall, nutritional health
- Perfect for those who need extra help meal planning
- Perfect for anyone who has been through previous programs
- Ideal for working parents and busy performers/athletes
Infertility Protocol
$250Ideal for those who are struggling to get pregnantValid for 3 months- 3 months of specific hormone balancing nutrition
- Supporting the body to reverse signs of infertility & PCOS
- Supporting nutrition needs & mental stress of infertility
- Providing support for male infertility
Pre & Postnatal
$250Please specify pre or postnatal during bookingValid for 3 months- 3 months of hormone-specific nutrition for baby & Mom
- Prenatal preparation for baby & during pregnancy health
- Postnatal recovery for Mom (breastfeeding)
- Ability to add on preparation meals for when baby comes
Weight-Loss Protocol
$300Ideal for anyone interested in losing weightValid for 3 months- 3 months of weight-loss centered nutrition
- Naturally low-calorie, anti-inflammatory, & balancing
- We recommend this program be combined with a fitness program
Antihistamine
$250Ideal for those struggling with an overactive immune systemValid for 3 months- 3 months of low histamine-focused foods
- Lowering inflammation associated with high histamine
- Preparing the body for gut healing by lowering histamine
- Ideal for eczema, psoriasis, chronic allergies, rosacea,
- leaky gut, cystitis, and overactive inflammatory response
Basic Bridal
$550Perfect for the bride & groom!Valid for one month- 1-month personal training (2 sessions/week)
- 1-month nutrition coaching
- 4/1 hour dance lessons (bride & groom)
- Initial fitness & health assessments
- Limited to 2 people
Ultimate Bridal
$800Getting the bride, groom, and bridal party wedding ready!Valid for one month- 1-month group training (2 sessions/week)
- 1-month group nutrition coaching
- 4/1 hour dance lessons (up to 10 people)
- Initial health & fitness assessments
- Limited to 10 people
Pregnancy Package
$300Every monthFor moms throughout their entire pregnanciesValid for 6 months- 3-months prenatal personal/group training (2 sessions/week)
- 3-months nutrition coaching
- Meal planning/prep for when baby comes
- 3-month postnatal personal/group training (2 sessions/week)
- Initial health & fitness assessment
- Flexible schedule to allow for recovery after birth