Rebound Fitness Class
Service Description
This class incorporates cardio and strength training for whole-body toning. Trampolines provide lymphatic drainage and cardiovascular endurance while also testing balance, stability, and coordination. In between jumping intervals, participants will perform simple strength training exercises for the upper body and core using light weights and bodyweight.
Upcoming Sessions
Cancellation Policy
If, for any reason you must cancel your appointment, please let us know at least 72 hours ahead of time. Cancellations made past 72 hours will result in payment in full that is non-refundable. If, for any reason you must cancel your membership, please send notice to our office or your trainer/specialist notifying them of the cancellation. All fees must be paid for the month (if you have already begun the month) and cannot be refunded.
Contact Details
775 8th Court, Vero Beach, FL, USA
+13024309930
amanda.howard@live.com