Available Online

PERSONAL ATHLETIC CONDITIONING

  • 45 minutes
  • 320 US dollars
  • Online or In-Person

Service Description

The price includes 2 sessions with a trainer each week for 1 month. These one-on-one workout sessions are tailored to the type of athletics the client is involved in. For one month, the trainer will meet with the client to help them maintain proper form, gain overall strength and flexibility, increase power and endurance, lose/gain weight, and above all, prevent injuries! An initial assessment will determine the best program for the athlete and their ultimate goals. This program is excellent for injury prevention and rehabilitation. Clients will also be taught how to build menu plans based on their own dietary needs.


Cancellation Policy

If, for any reason you must cancel your appointment, please let us know at least 24 hours ahead of time. If, for any reason you must cancel your membership, please send notice to our office or your personal trainer notifying them of the cancellation. All fees must be paid for the month (if you have already begun the month) and cannot be refunded.


Contact Details

+13024309930

amanda.howard@live.com

Vero Beach, FL, USA