ATHLETIC CONDITIONING GROUP CLASS
- 80 US dollars$80
- Location 1
The price includes 2 sessions per week for 1 month. La Belle Vie’s main focus for athletes is to provide ways to strengthen and prepare their bodies in order to avoid injury. These group classes are specifically designed to help clients gain more coordination, flexibility, strength, endurance, agility, and injury prevention through safe and effective training. Unlike any of our other athletic-focused programs, these classes are not designed with only one client in mind. The classes encompass a variety of sports and are themed in order to offer well-rounded training for all muscle groups and coordination. Clients will work on their own as well as within a group to build camaraderie and sportsmanship within a team. Each client will also have the chance to try out the outdoor obstacle course which will put all that they have learned to action. Clients will also be taught how to self-massage sore, tired muscles.
If, for any reason you must cancel your appointment, please let us know at least 24 hours ahead of time. If, for any reason you must cancel your membership, please send notice to our office or your personal trainer notifying them of the cancellation. All fees must be paid for the month (if you have already begun the month) and cannot be refunded.
Vero Beach, FL, USA