January 5, 2018

You've enjoyed the hot cocoa & marshmallows, the goodies from your stocking, delicious desserts at Christmas parties, and more. If you're like me, you are probably starting to feel a little run-down and...blah!

I love Christmas and all the treats that come with it, but...

October 23, 2017

I am totally addicted to smoothie/Acai bowls! They are so delicious and satisfying on a hot day, for a yummy snack, or a healthy substitute for ice cream. My favorite thing about smoothie bowls is that you can change any ingredients to make it just the way you want it....

September 27, 2017

I love smoothies! They are great for a quick, protein-filled, nutritional breakfast that you can make and run with. Here are three of my favorite smoothies that I have found are great for workouts (pre and post). Don't they look delicious?

This smoothie has the nec...

Please reload

Featured Posts

The Truth About Restricting Calories

January 10, 2018

1/2
Please reload

Recent Posts